Join Your Blood Sisters

You lose iron every month. No one told you to put it back.

Every cycle takes iron and key blood-building nutrients with it. Bloodflo Replenish is the every-other-day ritual that helps you replace what your month takes out. Six targeted ingredients, one clean sachet.

A few quick taps

First up, what brings you to Bloodflo?

Question 2 of 4

How do you top up your iron right now?

Question 3 of 4

What would matter most to you?

Question 4 of 5

Be honest, what's held you back until now?

Last one

Which age bracket are you in?

Almost done

Five things are blocking the iron you already eat.

Pop your details in and we'll send you the list of things that might be blocking the iron you're already getting.

1 / 5

First bag free for the first 500. No spam, leave anytime. See what you get

You're on the list.

Here's The Blocker List, our guide to what's stopping the iron you already eat.

Get The Blocker List (PDF)

Keep an eye on your inbox too.

Made in Australia All-natural formula Gentle, every-other-day iron
What arrives at your door
A cream Bloodflo Replenish bag standing on a kitchen bench with burgundy stick sachets beside it

15 sachets in every bag. One every other day.

Your first bag
is free.

For the first 500 on the 90-Day Supply.

  • Three bags of Replenish. 45 sachets, one every other day, enough for 90 days.
  • The first bag on us. You pay for two bags and get three.
  • A free shaker. Ours, with the logo on it.
  • The Blocker List. Our PDF guide to what's stopping the iron you already eat.
  • One payment. No contract, no lock-in, no subscription. Reorder whenever you're ready.

A$291A$194for the first 500. That's A$2.16 a day.

Join the Blood Sisters

Shipping is added at checkout.

Three bags of Bloodflo Replenish on a kitchen bench with stick sachets in front. The first bag is free.First bag free
The formula

Six ingredients, one job

Gentle iron, acerola cherry (natural vitamin C that drives absorption), B12, folate, beetroot and pomegranate. Nothing artificial. Replenishment, not a multivitamin.

The rhythm

Every other day, on purpose

15 sachets per bag. Spacing iron doses is easier on your stomach than daily dosing. A rhythm designed around how the body actually takes iron up.

The science behind every other day

Your body absorbs iron better when you give it space.

When you take iron daily, your body releases a hormone called hepcidin that blocks absorption for up to 24 hours. By spacing doses every other day, Bloodflo works with your body's natural rhythm, not against it. The research is clear.

A 2025 meta-analysis of 11 clinical trials and 1,014 women confirmed that alternate-day iron is just as effective as daily dosing, but with ~40% greater absorption and far fewer side effects. Your cycle already asks a lot of your body. Bloodflo just makes sure it gets what it needs, without the nausea.